Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Adam
Team: Don's Home Gym (Flower Mound, TX)
Date: Sunday, September 3, 2017
Time: 20:00
Distance: 5.52 Miles
Laps: 1.3
Calories: 214
Speed (MPH): 16.6 Avg / 23.0 Max
Power (Watts): 154 Avg / 295 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 143 Avg / 168 Max

Laps

4.42 mi in 14:26
1.10 mi in 5:34