Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Vullnet Shehu
Team: Fitness Factory - Palisades Park (Palisades Park, NJ)
Date: Monday, September 4, 2017
Time: 20:11
Distance: 5.58 Miles
Laps: 1.1
Calories: 207
Speed (MPH): 16.6 Avg / 28.6 Max
Power (Watts): 147 Avg / 441 Max
Cadence (RPM): 50 Avg / 82 Max
Heartrate (BPM): 144 Avg / 176 Max

Laps

5.00 mi in 17:26
0.58 mi in 2:45

Goal

20 Minutes

Personal Best

Personal Best Personal Best