Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, September 4, 2017
Time: 29:58
Distance: 9.26 Miles
Laps: 2.1
Calories: 374
Speed (MPH): 18.5 Avg / 26.3 Max
Power (Watts): 184 Avg / 437 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 122 Avg / 202 Max

Laps

4.42 mi in 13:46
4.42 mi in 14:52
0.42 mi in 1:20