Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Indrebo
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Monday, September 4, 2017
Time: 7:20
Distance: 1.54 Miles
Laps: 1.5
Calories: 52
Speed (MPH): 12.6 Avg / 21.2 Max
Power (Watts): 95 Avg / 244 Max
Cadence (RPM): 47 Avg / 85 Max
Heartrate (BPM): 110 Avg / 123 Max

Laps

1.00 mi in 3:28
0.54 mi in 3:52