Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, September 5, 2017
Time: 35:26
Distance: 8.00 Miles
Laps: 8.0
Calories: 241
Speed (MPH): 13.5 Avg / 15.4 Max
Power (Watts): 89 Avg / 127 Max
Cadence (RPM): 92 Avg / 103 Max
Heartrate (BPM): 47 Avg / 136 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:34
1.00 mi in 4:25
1.00 mi in 4:29
1.00 mi in 4:22
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:14