Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Francis Manfredi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, September 5, 2017
Time: 56:46
Distance: 16.00 Miles
Laps: 16.0
Calories: 537
Speed (MPH): 16.9 Avg / 24.6 Max
Power (Watts): 134 Avg / 337 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 63 Avg / 188 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:18
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:34
1.00 mi in 3:39
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:11
1.00 mi in 3:35
1.00 mi in 3:47
1.00 mi in 3:37
1.00 mi in 3:33

Goal

1 Completed Lap