Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jean-Luc Lanfranchi
Team: Fitness Park - Brétigny-Sur-Orge (Brétigny-Sur-Orge, France)
Date: Tuesday, September 5, 2017
Time: 40:03
Distance: 11.77 Miles
Laps: 3.5
Calories: 479
Speed (MPH): 17.6 Avg / 23.8 Max
Power (Watts): 175 Avg / 316 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 153 Avg / 169 Max

Laps

3.37 mi in 11:13
3.37 mi in 11:29
3.37 mi in 11:25
1.66 mi in 5:56

Goal

40 Minutes