Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Bender
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, September 5, 2017
Time: 35:28
Distance: 9.00 Miles
Laps: 9.0
Calories: 286
Speed (MPH): 15.2 Avg / 19.0 Max
Power (Watts): 110 Avg / 191 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 15 Avg / 138 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 4:01

Goal

10 Completed Laps