Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john toto
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, September 5, 2017
Time: 12:29
Distance: 4.00 Miles
Laps: 4.0
Calories: 153
Speed (MPH): 19.2 Avg / 26.5 Max
Power (Watts): 181 Avg / 413 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 153 Avg / 173 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:08
1.00 mi in 3:01
1.00 mi in 2:55