Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, September 5, 2017
Time: 4:39
Distance: 1.50 Miles
Laps: 1.5
Calories: 73
Speed (MPH): 19.4 Avg / 29.6 Max
Power (Watts): 239 Avg / 560 Max
Cadence (RPM): 83 Avg / 120 Max
Heartrate (BPM): 140 Avg / 171 Max

Laps

1.00 mi in 2:14
0.50 mi in 2:25