City Express 4.53 mi

Leaderboard

Ride Details

Rider: Allen Tillman
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Tuesday, September 5, 2017
Time: 30:17
Distance: 6.42 Miles
Laps: 1.4
Calories: 352
Speed (MPH): 12.7 Avg / 31.1 Max
Power (Watts): 170 Avg / 367 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 157 Avg / 171 Max

Laps

4.53 mi in 20:03
1.89 mi in 10:14

Goal

30 Minutes