Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Kelly Grygiel
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, September 5, 2017
Time: 44:20
Distance: 12.02 Miles
Laps: 2.0
Calories: 499
Speed (MPH): 16.3 Avg / 25.3 Max
Power (Watts): 163 Avg / 380 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 142 Avg / 180 Max

Laps

6.01 mi in 21:40
6.01 mi in 22:40

Personal Best

Personal Best Personal Best