Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick Hiltgen
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Tuesday, September 5, 2017
Time: 19:24
Distance: 6.00 Miles
Laps: 6.0
Calories: 228
Speed (MPH): 18.6 Avg / 23.6 Max
Power (Watts): 171 Avg / 312 Max
Cadence (RPM): 84 Avg / 94 Max
Heartrate (BPM): 139 Avg / 159 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:05
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 3:10
1.00 mi in 3:34

Goal

20 Minutes