Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Lawson
Team: Retro Fitness - Cedar City (Cedar City, UT)
Date: Tuesday, September 5, 2017
Time: 15:56
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.8 Avg / 24.1 Max
Power (Watts): 136 Avg / 300 Max
Cadence (RPM): 95 Avg / 113 Max
Heartrate (BPM): 137 Avg / 156 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.