Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: we run the city Cleveland
Team: YMCA - Greater Cleveland - Parker Hannifin Downtown (Cleveland, OH)
Date: Wednesday, September 6, 2017
Time: 24:09
Distance: 6.00 Miles
Laps: 6.0
Calories: 190
Speed (MPH): 14.9 Avg / 23.0 Max
Power (Watts): 107 Avg / 303 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 148 Avg / 184 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:06
1.00 mi in 3:27
1.00 mi in 4:17
1.00 mi in 3:05
1.00 mi in 5:01

Goal

4 Miles