| Rider: | Spencer Hales |
| Team: | Gold's Gym - Willow Lawn (Richmond, VA) |
| Date: | Wednesday, September 6, 2017 |
| Time: | 30:27 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 243 |
| Speed (MPH): | 13.7 Avg / 22.6 Max |
| Power (Watts): | 109 Avg / 255 Max |
| Cadence (RPM): | 59 Avg / 86 Max |
| Heartrate (BPM): | 143 Avg / 194 Max |
Personal Best
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