Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: KD Weeks
Team: YMCA - Laurel Highlands (Mount Pleasant, PA)
Date: Wednesday, September 6, 2017
Time: 30:07
Distance: 8.62 Miles
Laps: 2.2
Calories: 377
Speed (MPH): 17.2 Avg / 23.0 Max
Power (Watts): 185 Avg / 513 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 107 Avg / 116 Max

Laps

4.01 mi in 13:58
4.01 mi in 14:03
0.60 mi in 2:06