Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ron McNeely
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Wednesday, September 6, 2017
Time: 30:04
Distance: 7.26 Miles
Laps: 1.1
Calories: 256
Speed (MPH): 14.5 Avg / 19.5 Max
Power (Watts): 118 Avg / 258 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

6.33 mi in 26:09
0.93 mi in 3:55