Rider: | John Williamson |
Team: | YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH) |
Date: | Wednesday, September 6, 2017 |
Time: | 12:54 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 186 |
Speed (MPH): | 18.3 Avg / 25.3 Max |
Power (Watts): | 217 Avg / 492 Max |
Cadence (RPM): | 74 Avg / 90 Max |
Heartrate (BPM): | 143 Avg / 175 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.