Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, September 6, 2017
Time: 20:24
Distance: 6.00 Miles
Laps: 4.0
Calories: 227
Speed (MPH): 17.6 Avg / 28.3 Max
Power (Watts): 162 Avg / 510 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 131 Avg / 151 Max

Laps

1.50 mi in 5:04
1.50 mi in 5:20
1.50 mi in 5:00
1.50 mi in 5:00

Goal

4 Completed Laps