Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Erin Houlihan
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, September 6, 2017
Time: 21:05
Distance: 5.42 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 15.4 Avg / 21.0 Max
Power (Watts): 127 Avg / 264 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 131 Avg / 170 Max

Laps

5.00 mi in 18:19
0.42 mi in 2:46

Goal

20 Minutes