Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jon Kimpton
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Wednesday, September 6, 2017
Time: 30:07
Distance: 7.89 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 15.7 Avg / 22.7 Max
Power (Watts): 148 Avg / 265 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 144 Avg / 154 Max

Laps

6.98 mi in 26:29
0.91 mi in 3:38