Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, September 7, 2017
Time: 10:12
Distance: 3.00 Miles
Laps: 2.0
Calories: 108
Speed (MPH): 17.6 Avg / 21.4 Max
Power (Watts): 153 Avg / 356 Max
Cadence (RPM): 82 Avg / 96 Max
Heartrate (BPM): 130 Avg / 136 Max

Laps

1.50 mi in 5:08
1.50 mi in 5:04