Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: ed green
Team: Cambridge Athletic Club (Cambridge, MA)
Date: Thursday, September 7, 2017
Time: 21:20
Distance: 4.40 Miles
Laps: 1.3
Calories: 154
Speed (MPH): 12.4 Avg / 20.5 Max
Power (Watts): 97 Avg / 248 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

3.37 mi in 14:21
1.03 mi in 6:59

Goal

20 Minutes