Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: GEORGE PLERHOPLES
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, September 7, 2017
Time: 18:51
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 12.7 Avg / 20.4 Max
Power (Watts): 106 Avg / 183 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 101 Avg / 111 Max

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