Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rob Brower
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Thursday, September 7, 2017
Time: 30:10
Distance: 10.00 Miles
Laps: 2.0
Calories: 445
Speed (MPH): 19.9 Avg / 25.4 Max
Power (Watts): 222 Avg / 440 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 105 Avg / 155 Max

Laps

5.00 mi in 14:48
5.00 mi in 15:22

Goal

30 Minutes