Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Draney
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Thursday, September 7, 2017
Time: 40:10
Distance: 10.34 Miles
Laps: 2.1
Calories: 353
Speed (MPH): 15.4 Avg / 17.8 Max
Power (Watts): 123 Avg / 290 Max
Cadence (RPM): 87 Avg / 99 Max
Heartrate (BPM): 107 Avg / 130 Max

Laps

5.00 mi in 19:42
5.00 mi in 19:03
0.34 mi in 1:25