Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, September 7, 2017
Time: 19:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 168
Speed (MPH): 15.4 Avg / 19.4 Max
Power (Watts): 120 Avg / 226 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 124 Avg / 156 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:44
1.00 mi in 3:37
1.00 mi in 3:22
1.00 mi in 4:39