Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sanjay Keshava
Team: YMCA - MEWSA - Edison (Edison, NJ)
Date: Friday, September 8, 2017
Time: 20:33
Distance: 4.31 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 12.6 Avg / 21.9 Max
Power (Watts): 113 Avg / 283 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 123 Avg / 149 Max

Laps

4.01 mi in 16:32
0.30 mi in 4:01

Goal

1 Completed Lap