City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Seidenfrau
Team: Retro Fitness - Pearl River (Pearl River, NY)
Date: Friday, September 8, 2017
Time: 20:09
Distance: 4.94 Miles
Laps: 1.1
Calories: 266
Speed (MPH): 14.7 Avg / 29.1 Max
Power (Watts): 196 Avg / 570 Max
Cadence (RPM): 51 Avg / 94 Max
Heartrate (BPM): 126 Avg / 188 Max

Laps

4.53 mi in 18:22
0.41 mi in 1:47