Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: David Schnall
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Friday, September 8, 2017
Time: 32:10
Distance: 8.17 Miles
Laps: 1.0
Calories: 392
Speed (MPH): 15.2 Avg / 30.1 Max
Power (Watts): 179 Avg / 589 Max
Cadence (RPM): 58 Avg / 125 Max
Heartrate (BPM): 119 Avg / 151 Max

Laps

7.87 mi in 29:20
0.30 mi in 2:50

Goal

30 Minutes