Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Bill Long
Team: Flener Home (Lisbon, NY)
Date: Friday, September 8, 2017
Time: 31:49
Distance: 7.87 Miles
Completed:
Calories: 375
Speed (MPH): 14.8 Avg / 32.3 Max
Power (Watts): 172 Avg / 408 Max
Cadence (RPM): 53 Avg / 117 Max
Heartrate (BPM): 140 Avg / 153 Max

Ghost

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