Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ryan Case
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Friday, September 8, 2017
Time: 27:18
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 15.3 Avg / 23.9 Max
Power (Watts): 138 Avg / 282 Max
Cadence (RPM): 72 Avg / 115 Max
Heartrate (BPM): 120 Avg / 138 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.