Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Anytime Fitness - Jefferson (Jefferson, WI)
Date: Friday, September 8, 2017
Time: 30:07
Distance: 8.66 Miles
Laps: 8.7
Calories: 317
Speed (MPH): 17.3 Avg / 19.0 Max
Power (Watts): 151 Avg / 185 Max
Cadence (RPM): 49 Avg / 83 Max
Heartrate (BPM): 146 Avg / 155 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:32
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:32
1.00 mi in 3:33
0.66 mi in 2:18

Goal

30 Minutes