Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Don Gay
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Friday, September 8, 2017
Time: 28:59
Distance: 7.14 Miles
Laps: 7.0
Calories: 246
Speed (MPH): 14.8 Avg / 19.6 Max
Power (Watts): 117 Avg / 232 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

1.02 mi in 4:21
1.02 mi in 4:02
1.02 mi in 4:05
1.02 mi in 4:02
1.02 mi in 4:07
1.02 mi in 4:05
1.02 mi in 4:17

Goal

30 Minutes