Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Friday, September 8, 2017
Time: 28:37
Distance: 8.05 Miles
Laps: 1.2
Calories: 339
Speed (MPH): 16.9 Avg / 27.1 Max
Power (Watts): 173 Avg / 484 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 139 Avg / 178 Max

Laps

6.98 mi in 24:14
1.07 mi in 4:23