Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jesus Ruiz
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Friday, September 8, 2017
Time: 12:15
Distance: 3.00 Miles
Laps: 3.0
Calories: 109
Speed (MPH): 14.7 Avg / 27.9 Max
Power (Watts): 124 Avg / 499 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 145 Avg / 173 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:02
1.00 mi in 4:04

Goal

3 Miles