Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jay Frazier
Team: Wheaton Sports Center (Wheaton, IL)
Date: Friday, September 8, 2017
Time: 40:11
Distance: 9.60 Miles
Laps: 1.3
Calories: 386
Speed (MPH): 14.3 Avg / 29.0 Max
Power (Watts): 136 Avg / 346 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

7.22 mi in 28:55
2.38 mi in 11:16