Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Sunday, September 10, 2017
Time: 21:28
Distance: 5.68 Miles
Laps: 5.7
Calories: 187
Speed (MPH): 15.9 Avg / 19.9 Max
Power (Watts): 121 Avg / 230 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 32 Avg / 213 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:38
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 3:56
0.68 mi in 2:44

Goal

15 Minutes