Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Wayne McDonald
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, September 10, 2017
Time: 32:05
Distance: 7.35 Miles
Laps: 1.5
Calories: 255
Speed (MPH): 13.7 Avg / 19.0 Max
Power (Watts): 109 Avg / 200 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 125 Avg / 139 Max

Laps

5.00 mi in 20:02
2.35 mi in 12:03