Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Sunday, September 10, 2017
Time: 32:17
Distance: 7.00 Miles
Laps: 7.0
Calories: 198
Speed (MPH): 13.0 Avg / 14.2 Max
Power (Watts): 78 Avg / 115 Max
Cadence (RPM): 86 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:49
1.00 mi in 4:39
1.00 mi in 4:31
1.00 mi in 4:29
1.00 mi in 4:33
1.00 mi in 4:27