Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: howard piwowarski
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Sunday, September 10, 2017
Time: 23:53
Distance: 7.10 Miles
Laps: 1.4
Calories: 304
Speed (MPH): 17.8 Avg / 23.7 Max
Power (Watts): 188 Avg / 340 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 159 Avg / 178 Max

Laps

5.00 mi in 15:55
2.10 mi in 7:58