Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Frédéric Audrézet
Team: Keep Cool - Brest Port (Brest, France)
Date: Monday, September 11, 2017
Time: 45:27
Distance: 9.33 Miles
Laps: 2.3
Calories: 318
Speed (MPH): 12.3 Avg / 20.0 Max
Power (Watts): 93 Avg / 234 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 108 Avg / 117 Max

Laps

4.01 mi in 18:18
4.01 mi in 18:40
1.31 mi in 8:29

Goal

15 Kilometers

Personal Best

Personal Best Personal Best