Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Monday, September 11, 2017
Time: 11:59
Distance: 3.25 Miles
Laps: 2.2
Calories: 103
Speed (MPH): 16.3 Avg / 18.6 Max
Power (Watts): 120 Avg / 209 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

1.50 mi in 5:35
1.50 mi in 5:29
0.25 mi in 0:55

Goal

3 Miles