Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bob Johnson
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Monday, September 11, 2017
Time: 30:59
Distance: 7.87 Miles
Completed:
Calories: 356
Speed (MPH): 15.2 Avg / 31.6 Max
Power (Watts): 167 Avg / 580 Max
Cadence (RPM): 58 Avg / 92 Max
Heartrate (BPM): 124 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.