Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, September 11, 2017
Time: 11:14
Distance: 3.50 Miles
Laps: 3.5
Calories: 135
Speed (MPH): 18.7 Avg / 19.7 Max
Power (Watts): 178 Avg / 219 Max
Cadence (RPM): 67 Avg / 71 Max
Heartrate (BPM): 81 Avg / 106 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:12
0.50 mi in 1:36