Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gerald Betters
Team: On The North Shore (Duluth, MN)
Date: Monday, September 11, 2017
Time: 31:06
Distance: 7.22 Miles
Completed:
Calories: 271
Speed (MPH): 13.9 Avg / 25.9 Max
Power (Watts): 121 Avg / 218 Max
Cadence (RPM): 49 Avg / 80 Max
Heartrate (BPM): 122 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.