Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Strnatko
Team: ITS - Johnson & Johnson (Raritan, NJ)
Date: Monday, September 11, 2017
Time: 20:03
Distance: 6.38 Miles
Laps: 1.3
Calories: 275
Speed (MPH): 19.1 Avg / 24.7 Max
Power (Watts): 204 Avg / 396 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 155 Avg / 178 Max

Laps

5.00 mi in 15:35
1.38 mi in 4:28