Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Harris
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, September 11, 2017
Time: 15:12
Distance: 3.00 Miles
Laps: 2.0
Calories: 81
Speed (MPH): 11.8 Avg / 17.4 Max
Power (Watts): 65 Avg / 147 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 109 Avg / 119 Max

Laps

1.50 mi in 7:37
1.50 mi in 7:35

Goal

6 Completed Laps