Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roxana Lerin Chavez
Team: UBC Okanagan (Kelowna, BC, Canada)
Date: Monday, September 11, 2017
Time: 40:02
Distance: 7.03 Miles
Laps: 1.8
Calories: 232
Speed (MPH): 10.5 Avg / 18.9 Max
Power (Watts): 73 Avg / 159 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 115 Avg / 125 Max

Laps

4.01 mi in 21:17
3.02 mi in 18:45

Goal

30 Minutes